Shelter have a free Housing Advice Helpline on 0808 800 4444. They are open from 8am-8pm on weekdays and 9am to 5pm on weekends. Citizen’s Advice have online, practical information. Call them on 03444 111 444 (helpline for England). Calls to this service cost the same as calling 01 and 02 numbers. Samaritans have a helpline that runs 24/7 on 116 123 - read more on their website here.